STRESS-GUT TRACKER
AFFILIATE PROMOTIONAL MESSAGES

Replace [AFFILIATE LINK] with your tracking link.

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AFFILIATE EMAIL 1
SUBJECT: Think stress affects your gut? Track it.
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If you've noticed digestive discomfort during stressful periods, this printable tracker gives you a simple way to record the pattern for 30 days.

Stress.

Digestion.

Food.

Daily stressors.

Weekly review.

Plus five short calming exercises.

$7:

[AFFILIATE LINK]

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AFFILIATE EMAIL 2
SUBJECT: Stop trying to remember what happened last Tuesday
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Was the stress first?

The bloating?

What did you eat?

What else happened that day?

The Stress-Gut Tracker keeps the same basic information in one place so you have a better record than memory alone.

See it here:

[AFFILIATE LINK]

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AFFILIATE EMAIL 3
SUBJECT: A low-pressure 30-day tracker
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This isn't a complicated symptom spreadsheet.

Rate morning stress 1-5.

Check digestive observations.

Note food.

Write one notable stressor.

Review once a week.

The Stress-Gut Tracker is $7:

[AFFILIATE LINK]

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AFFILIATE EMAIL 4
SUBJECT: Five quick calming exercises included
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Before a meal.

Mid-workday.

Before bed.

During discomfort.

On a commute.

The Stress-Gut Tracker includes five short general relaxation and grounding exercises alongside the 30-day tracking pages.

[AFFILIATE LINK]

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AFFILIATE EMAIL 5
SUBJECT: Patterns aren't diagnoses
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The useful part of tracking is seeing what repeatedly shows up together.

The important part is remembering that a pattern doesn't prove a cause.

This 30-day tracker was built around that distinction.

Get it here:

[AFFILIATE LINK]

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SHORT PROMO 1
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Stress level + digestion + meals + daily stressors, tracked for 30 days in one simple printable PDF: [AFFILIATE LINK]

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SHORT PROMO 2
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Think your gut feels worse during stressful weeks? Stop relying on memory and keep a simple 30-day record: [AFFILIATE LINK]

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SHORT PROMO 3
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A $7 low-pressure tracker with daily fields, weekly reviews, and five short calming exercises: [AFFILIATE LINK]

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SHORT PROMO 4
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Track patterns without pretending to diagnose yourself. Stress-Gut Tracker: [AFFILIATE LINK]

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SHORT PROMO 5
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Morning stress 1-5. Digestive observations. Food. One daily stressor. That's the system: [AFFILIATE LINK]
